Elite Corps Boot Camp is starting back up here in a few weeks. We will begin holding classes once again upon the close of our featured Living Social deal. It will be $37 for one month (12 sessions) and a personal training assessment. There will be a new and old face to our teaching style as well as new instructor Bridget Zin aspring Figure Competitor and Athlete. Her passion for health and fitness is the perfect for Elite Corps principles and ethics. She truly is an individual who leads by example.

The classes will be held Monday, Wednesday, and Friday at 5:00am-6:00pm. The cost of the class will be $150 per month so take advantage of this deal on Living Social. I will keep you posted as to when it will be running. Looking forward to seeing some new faces and possibly some old ones.

"Yesterady was an easy day"

Elite Corps Boot Camp is starting back up here in a few weeks. We will begin holding classes once again upon the close of our featured Living Social deal. It will be $37 for one month (12 sessions) and a personal training assessment. There will be a new and old face to our teaching style as well as new instructor Bridget Zin aspring Figure Competitor and Athlete. Her passion for health and fitness is the perfect for Elite Corps principles and ethics. She truly is an individual who leads by example.

The classes will be held Monday, Wednesday, and Friday at 5:00am-6:00pm. The cost of the class will be $150 per month so take advantage of this deal on Living Social. I will keep you posted as to when it will be running. Looking forward to seeing some new faces and possibly some old ones.

"Yesterady was an easy day"

Weeks 9,10, & 11 have been tremendous. We have added so many new faces, as well as having our first boot campers stick it out. Week 12 is coming up and looking forward to graduating 9 participants. Thank you everyone for your efforts and don't forget about our deal on Living Social Thursday July 7th. We also want to welcome back Keith Duncan, & Loran Duncan glad you guys made it back safely.

The past two weeks have absolutely amazing for Elite Corps Boot Camp. We have added several people to the Elite Corps Team. I want to thank Julie Brown, Matt Jordan, Ashley Spencer, Kristen Barker, Nicholas Tawse, Oscar Hernandez, and Jessica Neal for joining us this month.

In addition we had a current United States Army serviceman join us on June, 11 for our class. He found it to be quite challenging so much so that he managed to lose his breakfast on the grass, we also had Koby Polk sharing his breakfast with the bushes outside of our facility. It's very fair to say that this is the most challenging boot camp in The Woodlands area at least that's what Kevin Fuchigami says who has tried several boot camps in The Woodlands area.

Our first class has made in the past the halfway point with the finish line in their crosshairs. I want to thank the original 8 for helping launch this class to new heights with your energy and postitivity. We have missed Lacy W. who has been out swimming with the pigeons and flying with the fishes.

I personally want to say thank you to everyone who has helped made Elite Corps Boot Camp a success I need you guys as much as you need me. It's time to get Lean and Mean, let's do this!!!

This week has been amazing. I'm so thankful for those boot campers who stepped up in the beginning to try to out the class and here we are 5 weeks into boot camp, and our class has grown from 9 people to a total of 33 people both at our Legends Facility, and with Shrieve Chemical Company.

Those that started with us from the begining are now in Phase Two of their training, and well on there way to graduation. We had Kristin White Polk burn over 1400 calories and has now lost 20 pounds while participating in the boot camp. Be sure to check out her biography as well as Jenn's on our biography page.

I want to say thanks to those new people who joined us recently

Shortel Brent, Big Mike, Nicholas Tawse, Jaime Duncan, Loran Duncan, Keith Duncan, Nikiya Harris, Katie, Kelly and many more you guys ROCK!!!!

So Saturday turned out really good, we had a total of 25 people come for our class in the AM. We had a great day doing Team Building, and saw a couple new faces. Fortunately everyone was able to keep in their breakfast, but there were a few moments I wasn't so sure some of our new faces were going to keep everything digested for the days events. All in all it was an excellent class with a bunch of motivated, dedicated, and appreciated clients. Thanks guys for another great class.

So today was really awesome, first we did a mild warm up run for approximately 0.75 mile. Then we had team building. The losers had to do tire drags, medicine balls throws, bicep curl runs, etc. After the competition ended we moved on to a beautiful moderate trail run for approximately 1.5 miles. It's hard to beat white sand, creek beds, and pine trees. All in all it made for some good pictures as well as a great calorie burn again for Kristin Polk totalling 1040 for the day.

At the end of the day we made a visit to our friends at Shrieve Chemical Company. These guys and girls over at Shrieve really push it. We started with a light plyometrics warm up, preventitive and functional stretching, team building, tire drag, bicep curl runs, and then to finish the class off ab burn, with light yoga.

All in all I would say it made for a great day. Super excited about Super Saturday, looking to be around 30-35 people.

Saturday was an absolute blast. First we had Team Building Skills, with a fun competition for everyone. Of course Bravo Team came out on top in both races, and Alpha Team was punished with a brutal 100 yard lunge. The race was to see which team could complete a 1000 push ups, 300 burpees, 500 power jumps, 1300 sit ups and a half mile run together. As if that wasn't enough for my crazy class, we jumped in head first into some challenging plyometrics.

Of course we had to finish the day off with everyone's favorite "Ab Burn". At the end of it all Team Lacey put in a 2100 calorie burn for the day, I would say that's pretty decent for a 2 women team.

Good job boys and girls, men and women, and last but not least jelly donuts and twinkies. (You know who you are )

So today was totally awesome thanks to Eric Garcia. We did an amazing obstacle course and had a few clients burn over 900 calories. Way to go class. I'm impressed with your performance  today.

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